h1n1

H1n1 was atrem that until recently was in a way completely without meaning,,how ever,the more common ferminology of swine flu has not only become more and more widespread, but it is also one associated with the recent fandemic and world concern.The virus that attacks and thrives in spaces occupied by groups like those in school,work places and family comunes is not one that can not be effectively combated.

Instead of living in estate of fear ,there are some simple precautionary and treatment measures that can be heeded to keep the h1n1 virus at bay.... One of the most effective stops to beat the swine flu spate is increasing immunity with the vaccine ..... This is of course one of the top most recommendation by health professionals from across the globe. you can also beat the pandemic it is know to trigger.

It helps to wash your hands frequently or keep them clean with any prescribed sanitizer , if you are traveling or frequenting a public facility . You should also consider staying away from crowds s much as you can. in the same breath it also helps to get anpel of rest and switch to adiet rife with the abundance of fruits and vegetables . Not only do these gifts of nature help you to fight the h1n1 on slaught, but they also help you to develop and maintain a healthy immune system. swine flu is an ailment that shows up in symptoms prety much like reguler bout of flu .However , the trick is in catching it the onset and taking all precautionary measures to keep it away from the family its know to attack and completely weaken the ones already aihing or the adolescents,,,,,,,,,

Who are know to have immune system that succumb to viral attacks quickly. The h1n1 virus has spread more of a fear than attack and it is essential to understand the cause and symtoms that manifest priorto taking on any call of action..........

It help all ot of research on preventive measures to there than wait for the swine flu to touch home and then strike course . Fever accompaying acold and persistent dry cough..... Loss of appetite and a general ftique setting in slowly are manifestation that should not be ignored at all.IT is important to note that the onslaught of the flu is spread in two ways,either by infected animal to people in close contact to by one infected person to another. Getting educated on the malady is the best bet ...........